Welcome to The Good Grief Healing Center

Grief is sacred. So is your healing.

Whether you are carrying fresh loss or a quiet ache that lingers, you belong here.
At The Good Grief Healing Center, we offer gentle guidance, soulful tools, and safe spaces to help you breathe again—one sacred step at a time.

Our founder, Troia Butcher, created this space with the belief that you don’t have to rush your healing. You just have to begin. Through our 5Rs Method—Relax, Release, Restore, Rejoice, and Repeat—we walk with you, honoring your grief and your strength.

You don't have to heal all at once. You just have to begin.

 

Breathe. Feel. Heal.

First Breath

Reclaiming Life after Loss

Grief changes everything.
But with each breath, there is a way forward.
At The Good Grief Healing Center, we help you find that first breath—
the one that says, “I’m still here.”  The one that whispers, “Healing is possible.”

Through compassionate care, sacred spaces, and the 5Rs Method,
you’re invited to breathe, feel, and heal—at your own pace, in your own way

Begin Your Journey

My Mission

To honor the sacred journey of grief by providing compassionate tools, supportive spaces, and culturally rooted resources that help individuals breathe, feel, and heal—one step, one breath, one day at a time. Through our 5Rs Method—Relax, Release, Restore, Rejoice, and Repeat—we walk with each person as they reclaim life after loss.